master cleanse day #6 mental/emotional hunger

so far so good on my fasting and detoxing. i’m on day six. i ‘m hoping for a 10-14 day fast, but i’ve been in prayer and have  no idea how long i may have to do this. i have a slight headache, but not horrible. i’m just wanting to eat yesterday i was st my cosuin’s house and they were eating ppizza and today i have a kid’s birthday party to attend and they will be eating a bunch of junk that i’ll undoubtedly want to eat. but i am denying myself for the sake of my health and detoxing purposes and so… grrrrrrrr :) i want to eat but i don’t feel the need to eat so i am battling with simply my mental and emotional need to eat, but not real hunger… but the craving is a BEAST!

nothing too new to report, i think i am losing weight, but since i have no scale i don’t really know… i think i look a little smaller, my face looks smaller, my skin looks like its clearing up a bit, my eyes look more clear. i notice that difference. i bought a food dehydrator yesterday. it should be coming in the mail. i plan on working on this raw foods thing and seeing what i can do with. dehydrating takes long time but i saw some really good recipes i want to try and so we’ll see how that goes. it will at the very least it give me a healthy alternative to a lot of the foods i was eating like chips they said i can sub for zuccini and dip them in guacamole…mmmmm i love guacamole. and if i can make some healthy snacks at least then that can curb some of that. what  i d do like about this cleanse detox is that its a chance for me to restart my system and put the right things into it and get recharged and amped about healthier eating. AMEN!? amen! so i will keep posting and letting you know how it going. TTFN!

much love,

marna

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.